Affordable Rest and Restore Protocol™ (RRP)



Improved Health with Budget-Friendly Options


1) 400€ Self-Guided Six Month Experience

This budget-friendly option offers those with more extensive somatic education, experience, and resources the ability to create their own listening schedule. Your price includes:

  • a 90 minute discussion, Q&A, and co-listening appointment to get started

  • a secure end-to-end encrypted account with access to your Personal RRP Dashboard

  • full (Introduction, Level One, Level Two, and Level Three) RRP access for 180 days

  • two 30 minute Zoom chats to check in and to address questions


2) RRP Access Only Options

  • 125€ RRP 90 Day Taster

  • 300€ RRP Nine Month Access

These inexpensive options are perfect for those who are well-resourced and well-versed in nervous system regulation, and are confident in their ability to effectively manage their personal response to stressors. Your price includes:

  • a secure end-to-end encrypted account with access to your Personal RRP Dashboard

  • full (Introduction, Level One, Level Two, and Level Three) RRP access for either 90 or 270 days