“I really enjoyed our online session. I got a great piece of awareness about how my body and nervous system respond to physical closeness. You did a great job guiding me while not being in the room with me and I am quite impressed at your ability to read my experience from so far away! Much gratitude.”
— CP, Florida”
Somatic Experiencing®
Trauma Resolution Through Embodied Spiritual Wisdom
Have you experienced trauma that lives in your body? Car accidents, medical procedures, abuse, chronic illness, or persistent anxiety that traditional talk therapy hasn't fully resolved?
As a Buddhist Somatic Experiencing Practitioner (SEP™), I integrate ancient contemplative practices with cutting-edge nervous system science. This combination offers a profound path to healing.
My Unique Approach to Somatic Therapy
Somatic Experiencing® recognizes that trauma becomes trapped in the nervous system when our natural fight/flight/freeze responses remain incomplete. When we face overwhelming situations, our bodies mobilize tremendous survival energy, but if we can't fully express these responses due to circumstances, shame, or social conditioning, this activation remains stuck in our system.
SE™ helps you gently reconnect with your body's inherent wisdom, allowing trapped survival energy to complete its natural discharge cycle and restore your nervous system's natural flexibility and resilience.
My Buddhist training and meditation practice bring additional depth to this work through:
Mindful presence with whatever arises
Compassionate witnessing without judgment
Understanding impermanence—that all states pass
Sacred view of the body's inherent wisdom
In our online sessions, we will use gentle awareness, movement, breathwork, energy work, and other somatic and spiritual principles to support your systems, never requiring you to relive traumatic events. We work together, co-creating space for the self-discovery that honors both your healing process and your spiritual nature.
Begin Receiving the Benefits of Spiritually-Rooted Somatic Healing
Contact me to discuss how this integrated approach can serve your healing journey. If you're ready, you may also purchase a package and/or set an appointment.
I look forward to connecting and to supporting you on your journey. 🙏
**One note: I am a licensed bodywork therapist, and I serve within my scope of practice. I work with clients who are of generally sound mental health and have good support systems. If during our work together I feel you may benefit from the assistance of a licensed mental health professional, I will not hesitate to provide those referrals.
“ I have no doubt that those who attempt to transform their minds, overcome their disturbing emotions and achieve a sense of inner peace, will, over a period of time, notice a change in their mental attitudes and responses to people and events. Their minds will become more disciplined and positive. And I am sure they will find their own sense of happiness grow as they contribute to the greater happiness of others.”
Untangle. Click the photo to schedule your appointment.