Connect and Heal every second Sunday with Feeding Your Demons® (FYD)

What Happens in the FYD Second Sundays’ Group Session?

As we assemble on Zoom, you’ll be asked to consider: what’s been bothering you lately? As you consider this subject, you’ll locate that feeling within your body, and describe and personify it. You’ll then dialogue with this personification (“demon”), exploring its true needs.

As you offer, or feed, the underlying need to your demon, you will witness its transformation into an Ally. You will dialogue with this Ally, and receive your Ally’s insights, energy, and light. You’ll finish by releasing and resting.

What are the Group Details?

We will gather for a maximum of 75 minutes on the second Sunday of each month. We will begin at 6 PM Portugal/Western European time (this converts to 10 AM US/Canada West Coast time, 1 PM US/Canada East Coast time, 7 PM Central European/South African time).

You will need two chairs available to move between as directed. Writing materials will allow you to manually record details. As you will be muted during the process, past participants recommend using a voice recording device to more fully capture your reponses.

These groups are open to all, regardless of any personal affiliation or identity. You need not be a Buddhist nor have any prior meditation experience. To preserve the privacy of all participants, the sessions will not be recorded. The group will be conducted in English.

There is NO COST to attend. Please Pay it Forward if you feel so moved.

How Can I Register or Get More Information?

Please select here to learn more about FYD.

For further information or to register, please select a button below.

I’m looking forward to connecting and to offering you this healing practice. 🙏

One note: I am a licensed bodywork therapist, and I serve within my scope of practice. FYD is a guided somatic meditation and is not psychotherapy. If you have a diagnosed mental health condition, please consult with your physician or psychotherapist before enrolling. Thank you for your understanding.